LATEST ARTICLES

A female rock climber with red hair scales a limestone cliff in Thailand, with the tropical ocean visible behind her.

Mastering Thailand’s Limestone: A Climber’s Field Guide

Alfredo Ramses -
A female climber in full high-altitude gear ascends a snowy mountain ridge with a vast mountain range in the background.

Altitude Training for Ascents: A Data-Backed Analysis

Alfredo Ramses -
A female climber in her 20s sits at an outdoor table in Greece, planning her trip with a passport and visa papers, with large climbing cliffs in the background.

The Long-Stay Climber’s Visa & Travel Handbook

Alfredo Ramses -
A young, athletic woman with red hair performing a hang with perfect form on a wooden hangboard in her home gym.

Beginner Hangboard Protocol: A 6-Week Strength Foundation

Alfredo Ramses -
An athletic Afro-American woman in her 20s rappelling down a large cliff face with a focused expression.

Mastering the Rappel: A Step-by-Step Safety System

Alfredo Ramses -
A female rock climber with red hair, wearing athletic gear, drinks water while on a sunny cliffside ledge.

The Science of Hydration for Climbers: A Practical Guide

Alfredo Ramses -
A skilled female climber in her 20s inspects a cam sling on her harness while hanging on a sunny granite cliff.

Resling Cams: The Definitive Guide to DIY & Pro Services

Alfredo Ramses -
A focused female climber with red hair completes a mantle on top of a granite boulder in a sunny outdoor setting.

Mantle Technique Analysis: Beyond the Basics for Climbers

Alfredo Ramses -
A skilled female climber in her early 20s ascends a rope on a massive cliff face, showcasing proper technique and gear in a breathtaking mountain environment.

Mastering Rope Ascent: A Definitive Guide for Climbers

Alfredo Ramses -
A female climber provides first aid to her male partner's arm while on a sunny rock ledge high up on a cliff.

Climber’s WFA: Courses, Kits, and On-Rock Triage

Alfredo Ramses -
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