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Friday, January 23, 2026
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    Climbing Training and Techniques

    Home Climbing Training and Techniques Page 4
    Improve your climbing with expert advice on training exercises, essential techniques, safety protocols, nutrition, and overall health for peak performance.
    Diverse climbers performing core and grip exercises in a modern gym, illustrating a comprehensive gym workout plan for climbers.
    Training Exercises

    Core & Grip: A Climber’s Gym Workout Plan

    Alfredo Ramses - 0
    A climber executing a difficult mantle top-out on a granite boulder at sunset, wearing Arc'teryx gear, demonstrating the transition from pulling to pushing.
    Climbing Techniques

    How to Mantle Climbing: The Pull-to-Push Blueprint

    Alfredo Ramses - 0
    A climber suspended in a harness at a high-altitude hanging belay, gear loops fully racked with traditional climbing equipment.
    Safety and First Aid

    Best Climbing Harnesses: Field-Tested & Racked (2026)

    Alfredo Ramses - 0
    The single best exercise for rock climbing revealed: climber at a crossroads choosing between a magic bullet and a multifaceted training approach.
    Training Exercises

    The Single Best Exercise for Rock Climbing? Revealed!

    Alfredo Ramses - 0
    Mastering an at-home rock climbing workout routine: from gym closure frustration to empowered home training.
    Training Exercises

    Master Your At-Home Rock Climbing Workout Routine Now

    Alfredo Ramses - 0
    Climber on a multi-pitch route demonstrates essential self-rescue by having escaped the belay and preparing to ascend a rope, highlighting preparedness.
    Self-Rescue and Partner Rescue Techniques

    Essential Self-Rescue: Escape Belay, Ascend Rope

    Alfredo Ramses - 0
    Master bouldering basics: diverse new climbers engaging at an indoor gym, illustrating top tips for beginners.
    Climbing Techniques

    Master Bouldering Basics: Top Tips for New Climbers

    Alfredo Ramses - 0
    A climber on a high rock ledge performs a medical assessment on their partner during sunset.
    Climbing First Aid and Emergency Preparedness

    Wilderness First Aid for Climbers: Vertical Field Guide

    Alfredo Ramses - 0
    Climber placing protection on a vast cliff, illustrating the depth of understanding trad climbing beyond just the gear, a key aspect of what is trad climbing.
    Climbing Techniques

    Understanding Trad Climbing: Beyond Placing Protection

    Alfredo Ramses - 0
    Climber tackling a short, no-rope outdoor boulder problem, showcasing the essence of bouldering and what a boulder problem entails.
    Climbing Techniques

    Boulder Problem: Decode Short No-Rope Climbs

    Alfredo Ramses - 0
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