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Friday, January 23, 2026
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    Climbing Training and Techniques

    Home Climbing Training and Techniques Page 8
    Improve your climbing with expert advice on training exercises, essential techniques, safety protocols, nutrition, and overall health for peak performance.
    A climber demonstrates masterful footwork on a massive granite wall, embodying the science and art of an edging and smearing masterclass.
    Climbing Techniques

    The Science of Footwork: An Edging & Smearing Masterclass

    Alfredo Ramses - 0
    A female climber performing a crucial check by inspecting her climbing harness, with carabiners and other hardware laid out for maintenance.
    Equipment Maintenance and Repair

    Hardware & Harness Maintenance: The Crucial Checks

    Alfredo Ramses - 0
    A female climber stands in her modern garage gym, thoughtfully looking up at her new LED training board, representing the choice between Kilter, Moonboard, or Tension.
    Training Exercises

    Kilter vs. Moonboard vs. Tension: A Cost & Training Test

    Alfredo Ramses - 0
    A climber's hands applying white rock climbing finger tape to a finger, illustrating skin protection and pulley support techniques.
    Climbing First Aid and Emergency Preparedness

    The Climber’s Taping Playbook: For Pulleys & Skin

    Alfredo Ramses - 0
    Hands of two diverse climbers gripping a wooden hangboard, representing a beginner's training plan for finger strength in rock climbing.
    Training Exercises

    Mastering the Hangboard: A Beginner’s Training Plan

    Alfredo Ramses - 0
    Climber hanging on a rope in a Black Diamond harness and La Sportiva shoes analyzing a climbing route after a fall.
    Accident Prevention and Analysis

    The Climber’s Post-Mortem: Learning From Every Mistake

    Alfredo Ramses - 0
    Master core exercises for bouldering: diverse female climber showcasing core strength on a steep overhang to climb stronger.
    Training Exercises

    Master Core Exercises for Bouldering: Climb Stronger

    Alfredo Ramses - 0
    Mastering training for ice climbing: climber showcasing strength and endurance by swinging an ice tool into a steep blue ice formation.
    Training Exercises

    Master Training for Ice Climbing: Strength & Endurance

    Alfredo Ramses - 0
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