Alfredo Ramses
Founder and Lead Editor of Rock Climbing Realms. I've spent over a decade researching climbing gear, safety techniques, and route beta—working with our network of climbers to separate legit gear from marketing hype. I don't just write about climbing; I obsess over the details that keep you safe on the wall. Every gear review and technique guide here has been vetted by experienced climbers before it earns a spot.
Zero Error Descent: A Closed System Guide on How to Rappel
Avoid fatal separation errors. See how to rappel using the BRAKES checklist + EDK knots. Don't trust the casual "commute" mindset [Safety Protocol].
Hydration for Climbers: Dosage, Gear & DIY Recipes
Bad hydration for climbers triggers flash pump. Plain water thickens blood. See the precise sodium-glucose ratio you actually need (Data).
Resling Cams Safely: The Definitive Repair vs Retire Guide
Don't be a "Beached Whale". Stop the "Pool Exit" mistake & learn how to mantle using the closed-chain Heel-to-Butt lever [Physics Breakdown].
How to Mantle Climbing: The Pull-to-Push Blueprint
Stop risking LCL tears on how to mantle climbing. Fix the "Chicken Wing" error + pass the Faber hip test first [Safety Protocol].
Safe Rope Ascent & The 60-Second Transition Matrix
Dyneema fails at 145°C. See how to ascend a rope without severing your line. We audit Tibloc (4kN limit) vs. the 10/10 Grigri System [Safety Data].
Wilderness First Aid for Climbers: Vertical Field Guide
Most wilderness first aid for climbers advice is wrong. The "Sit Up" myth kills suspended partners in 10 mins. Get the [Vertical Medic] fix.
The Climber’s Post-Mortem: Learning From Every Mistake
Avoid the 'Vector Trap' & Z-clipping errors. Learning from climbing mistakes requires the 'Hot Wash' protocol to stop fatal regression (Safety).
The Zero-Failure Guide on How to Rappel Safely
Don't rap off the ends. Learn how to rappel safely using Triple Barrel knots + the BRAKES protocol. Avoid the "Complacency Trap" [!].
Mental Training for Climbing: A 4-Week Protocol
Mental training for climbing isn't "positive thinking." Fear costs 20+ bpm. We built a 4-week neuro-protocol to fix it. See the plan
American Alpine Club Membership Review: The Real ROI
American Alpine Club membership review: The $7.5k rescue limit fails vs $40k heli costs. See why the Leader tier beats the standard pass [ROI Data].
