A climber's hands applying white rock climbing finger tape to a finger, illustrating skin protection and pulley support techniques.
Climbing First Aid and Emergency Preparedness

The Climber’s Taping Playbook: For Pulleys & Skin

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A climber on a rock face, demonstrating the ethics and craft of a modern first ascent in a natural outdoor setting.
Climbing Culture and Lifestyle

The Ethics & Craft of the Modern First Ascent

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Four diverse climbers in a bouldering gym examining new bouldering gear, including shoes and a chalk bag, representing an essential bouldering gear guide.
Bouldering Techniques and Culture

Smart Start: Essential Bouldering Gear Guide

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Two ice climbers with a complete gear system standing before a large frozen waterfall, ready for a climb.
Ice Climbing and Mixed Climbing

The Complete Ice Climbing Gear System Explained

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A photorealistic image of Mount Everest, the world's highest peak, viewed from a distance, highlighting its location on the border of Nepal and Tibet.
International Destinations

Everest: Beyond the Map | Nepal, Tibet & More

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Climbers demonstrating power and endurance on a rock face, illustrating the debate of low-carb exercise for climbers.
Nutrition and Health

Power vs. Endurance: Low-Carb Exercise for Climbers

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A male and female climber prepare at a sunny rock face, with a high protein low carb food selection laid out for energy.
Nutrition and Health

Climbing Nutrition: The Ultimate High Protein Low Carb Foods List

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Hands of two diverse climbers gripping a wooden hangboard, representing a beginner's training plan for finger strength in rock climbing.
Training Exercises

Mastering the Hangboard: A Beginner’s Training Plan

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A diverse group of four climbers ascending a path on Mount Kilimanjaro under a clear sky, illustrating Kilimanjaro training and summit preparation.
Mountaineering Challenges

Kilimanjaro Training: Master Altitude & Summit Prep

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Image depicting the diversity of rock climbing in Washington State, showing both outdoor granite climbing and indoor gym climbing with diverse climbers.
Outdoor Climbing Areas

Mastering WA Rock Climbing: Routes & Gyms

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