Alfredo Ramses
Founder and Lead Editor of Rock Climbing Realms. I've spent over a decade researching climbing gear, safety techniques, and route beta—working with our network of climbers to separate legit gear from marketing hype. I don't just write about climbing; I obsess over the details that keep you safe on the wall. Every gear review and technique guide here has been vetted by experienced climbers before it earns a spot.
Beyond One Pair: The Ultimate Ice Climbing Glove System
Stop the frustrating search. Our guide reveals why a glove system—not one pair—is the key. Find the best gloves for ice climbing for every task.
Beyond the Icefall: A Look at Everest’s Camp 1
Survive the Khumbu Icefall to reach Camp 1 Mount Everest. This guide details the route's dangers, from seracs to crevasses. Learn more.
The Climber’s Taping Playbook: For Pulleys & Skin
Stop finger pain & save your skin. Learn pro H-taping for pulley support & how to fix flappers fast with our complete guide to rock climbing finger tape.
The Ethics & Craft of the Modern First Ascent
What are the unwritten rules of first ascent rock climbing? Delve into the core ethics of FA vs. FFA, bolting, and the code that shapes our sport.
Smart Start: Essential Bouldering Gear Guide
Overwhelmed by bouldering gear for beginners? Get our expert checklist of essentials, from climbing shoes to crash pads, and start climbing smarter.
The Complete Ice Climbing Gear System Explained
Go beyond a list. Master the complete system of gear for ice climbing—from boots to screws—for maximum safety and performance. Our expert guide shows you how.
Everest: Beyond the Map | Nepal, Tibet & More
Mount Everest where is it? Uncover its true location: Nepal/China border, Himalayas, & precise coordinates. Go beyond the map & plan your Everest journey!
Power vs. Endurance: Low-Carb Exercise for Climbers
Low carb and exercise: Can it power your climbing? Explore the science behind keto diets and climbing performance. Get expert advice on fueling your ascent!
Climbing Nutrition: The Ultimate High Protein Low Carb Foods List
Optimize climbing nutrition! Find the ultimate list of high fat high protein low carb foods to boost performance, recovery, & strength-to-weight ratio.
Mastering the Hangboard: A Beginner’s Training Plan
New to hangboarding? Get your definitive hangboard training for beginners guide. Avoid injury & build powerful finger strength with our step-by-step plan.
