Alfredo Ramses
Founder and Lead Editor of Rock Climbing Realms. I've spent over a decade researching climbing gear, safety techniques, and route beta—working with our network of climbers to separate legit gear from marketing hype. I don't just write about climbing; I obsess over the details that keep you safe on the wall. Every gear review and technique guide here has been vetted by experienced climbers before it earns a spot.
Mobility for Climbers: Unlock High-Steps & Heel-Hooks
Stop just stretching. Learn why mobility matters for climbers. Get a complete mobility and flexibility program with drills to finally send those high-steps.
Choosing Climbing Training Tools: An Expert Guide
Don't waste money on the wrong gear. Learn to identify your true weakness and discover the best rock climbing training tools to reach your goals.
Tested for Fit & Comfort: Womens Harness Guide
Find the best womens rock climbing harness for your climb. We test top models from Petzl, BD & more for fit, safety, and comfort. Read our reviews.
Your Ketogenic Diet: How to Begin for the Ascent
The complete guide to the ketogenic diet: how to begin for climbers. From ketosis science and meal plans to targeted keto for power. Start here.
Rainier in July: Permits, Routes & Conditions
Thinking of climbing Mount Rainier in July? Go beyond basic advice. Learn the real melt hazards, master the permit system & analyze the top climbing routes.
Ultimate Mt Baker Guided Climb Guide (2025)
Compare the top services for your Mt Baker guided climb. Our 2025 guide reviews AAI, Alpine Ascents & more on price, routes & trip length. Find your best fit.
Core & Grip: A Climber’s Gym Workout Plan
Stuck on a plateau? Our complete gym workout for climbers builds the core tension & grip strength you need to break through. Get the expert plan now.
Beyond The Record: Climbing The World’s Top Walls
Discover the true largest climbing wall in the world. We cut through the confusion to reveal the real record-holders—from CopenHill to CLYMB.
Midwest Ice: A Guide to Climbing in Michigan’s U.P.
Definitive guide to ice climbing in michigan. Explore Pictured Rocks routes, get Michigan Ice Fest beta & find guides for your U.P. adventure.
Choosing a Climbing Camp: A Guide to Finding the Best
Find the perfect outdoor rock climbing camp. Our expert guide explains how to compare camps on safety, AMGA instructor quality, cost, and curriculum.
