A female climber with a prosthetic leg rock climbing on a large cliff, representing the essential types of rope climbing.
Ropes and Rope Accessories

Essential Types of Rope Climbing: Top-Rope, Lead & More

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A female climber demonstrates an advanced mobility move, performing a high-step on a sunny outdoor rock wall, showcasing flexibility and strength.
Training Exercises

Mobility for Climbers: Unlock High-Steps & Heel-Hooks

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A female climber stands in her bright home gym, thoughtfully choosing from a selection of rock climbing training tools including a hangboard and gymnastics rings.
Climbing Hardware and Accessories

Choosing Climbing Training Tools: An Expert Guide

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A female climber on an indoor wall, showcasing a perfectly fitted women's rock climbing harness, emphasizing comfort and performance.
Climbing Harnesses and Protection

Tested for Fit & Comfort: Womens Harness Guide

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Two climbers, a man and a woman of diverse ethnicities, preparing at the base of a sunny rock climbing ascent, illustrating the start of a ketogenic diet journey for climbing performance.
Nutrition and Health

Your Ketogenic Diet: How to Begin for the Ascent

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Mount Rainier in July, showing lush lower slopes and glaciated upper peak with distant climbers, an expert guide to conditions.
National Parks and Natural Sites

Rainier in July: Permits, Routes & Conditions

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Diverse climbers and a guide ascend a glaciated slope on Mount Baker, illustrating an ultimate guided climb experience.
Expedition Planning

Ultimate Mt Baker Guided Climb Guide (2025)

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Diverse climbers performing core and grip exercises in a modern gym, illustrating a comprehensive gym workout plan for climbers.
Training Exercises

Core & Grip: A Climber’s Gym Workout Plan

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Diverse climbers ascend a massive, modern artificial climbing wall, symbolizing the challenge and scale of the largest climbing walls in the world.
Indoor Climbing Gyms

Beyond The Record: Climbing The World’s Top Walls

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Diverse ice climbers ascend a towering blue and white ice formation above Lake Superior in Michigan's U.P., demonstrating the region's prime ice climbing.
Outdoor Climbing Areas

Midwest Ice: A Guide to Climbing in Michigan’s U.P.

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