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Monday, August 25, 2025
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  • HOME
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  • Tribe
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  • Routes
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  • Adventures
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A climber's car is set up for cheap camping in a free, dispersed spot with a view of a massive desert rock climbing cliff at sunrise.
Climbing Culture and Lifestyle

The Climber’s Blueprint to Finding Free & Cheap Camping

Alfredo Ramses - July 29, 2025 0
An athletic climber in a doctor's office actively participating in her consultation, holding a notebook while the doctor discusses her care plan.
Nutrition and Health

Get Better Care: A Climber’s Guide to Doctor Visits

Alfredo Ramses - July 28, 2025 0
A focused female climber inspects her chalky hand while clinging to a granite rock face, illustrating the science of climbing injuries and prevention.
Nutrition and Health

The Science of Climbing Injuries: Prevention & Treatment

Alfredo Ramses - July 27, 2025 0
A rock climber demonstrates injury-proof hip and shoulder mobility with a confident high-step and wide reach on a sunny outdoor rock face.
Training Exercises

FRC Explained: Injury-Proof Your Hips & Shoulders

Alfredo Ramses - July 26, 2025 0
A climber demonstrates masterful footwork on a massive granite wall, embodying the science and art of an edging and smearing masterclass.
Climbing Techniques

The Science of Footwork: An Edging & Smearing Masterclass

Alfredo Ramses - July 25, 2025 0
A skilled female climber's strong, chalked hands gripping a granite rock face during sunrise, illustrating the theme of a guide to injury-free hands in climbing.
Nutrition and Health

Climber’s Anatomy 101: Your Guide to Injury-Free Hands

Alfredo Ramses - July 24, 2025 0
A female climber stands in her modern garage gym, thoughtfully looking up at her new LED training board, representing the choice between Kilter, Moonboard, or Tension.
Training Exercises

Kilter vs. Moonboard vs. Tension: A Cost & Training Test

Alfredo Ramses - July 23, 2025 0
A dedicated climber analyzes performance data on a tablet in their home training area, demonstrating a data-backed framework to assess and fix climbing weaknesses.
Training Exercises

Climbing Assessment: A Data-Backed Framework to Find & Fix

Alfredo Ramses - July 22, 2025 0
A climber sits at a desk creating a periodization training plan in a journal, with a view of a large mountain cliff face through the window behind him.
Training Exercises

Build Your Climbing Plan: A Periodization Framework

Alfredo Ramses - July 21, 2025 0
A climber overlooks a vast mountain range at sunrise, with accessible trekking peaks in the foreground and towering technical summits like Denali or Everest in the distance.
Mountaineering Expeditions

World’s Best Climbs: From Trekking Peaks to Summits

Alfredo Ramses - July 16, 2025 0
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EDITOR PICKS

Everything You Need to Know About Rope for Harness

Alfredo Ramses - January 6, 2025

WAG Bags, Catholes & More: A Climber’s Waste Guide

Alfredo Ramses - June 2, 2025

Climbing Mt Everest: The REAL Prerequisites You Need

Alfredo Ramses - April 1, 2025

Big Bend Bouldering Area? Yes! Essential TX Guide

Alfredo Ramses - January 15, 2025
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A full-body view of a female climber performing an inverted row with a suspension trainer in a climbing gym's fitness area.

Key Principles: 4-Week Intro Strength Plan for Climbers

August 18, 2025
Full-body shot of a female climber in a t-shirt and leggings flagging her leg for balance on an indoor bouldering wall.

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