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Alfredo Ramses

Alfredo Ramses
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https://rockclimbingrealms.com/
I am an avid climber and outdoor enthusiast with over a decade of experience scaling some of the world’s most challenging peaks. Based in Colorado, I shares my adventures, tips, and insights through engaging blog articles that inspire fellow climbers to push their limits and embrace the thrill of the climb.
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A female climber with a prosthetic leg rock climbing on a large cliff, representing the essential types of rope climbing.

Essential Types of Rope Climbing: Top-Rope, Lead & More

Alfredo Ramses -
A female climber demonstrates an advanced mobility move, performing a high-step on a sunny outdoor rock wall, showcasing flexibility and strength.

Mobility for Climbers: Unlock High-Steps & Heel-Hooks

Alfredo Ramses -
A female climber stands in her bright home gym, thoughtfully choosing from a selection of rock climbing training tools including a hangboard and gymnastics rings.

Choosing Climbing Training Tools: An Expert Guide

Alfredo Ramses -
A female climber on an indoor wall, showcasing a perfectly fitted women's rock climbing harness, emphasizing comfort and performance.

Tested for Fit & Comfort: Womens Harness Guide

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Two climbers, a man and a woman of diverse ethnicities, preparing at the base of a sunny rock climbing ascent, illustrating the start of a ketogenic diet journey for climbing performance.

Your Ketogenic Diet: How to Begin for the Ascent

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Mount Rainier in July, showing lush lower slopes and glaciated upper peak with distant climbers, an expert guide to conditions.

Rainier in July: Permits, Routes & Conditions

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Diverse climbers and a guide ascend a glaciated slope on Mount Baker, illustrating an ultimate guided climb experience.

Ultimate Mt Baker Guided Climb Guide (2025)

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Diverse climbers performing core and grip exercises in a modern gym, illustrating a comprehensive gym workout plan for climbers.

Core & Grip: A Climber’s Gym Workout Plan

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Diverse climbers ascend a massive, modern artificial climbing wall, symbolizing the challenge and scale of the largest climbing walls in the world.

Beyond The Record: Climbing The World’s Top Walls

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Diverse ice climbers ascend a towering blue and white ice formation above Lake Superior in Michigan's U.P., demonstrating the region's prime ice climbing.

Midwest Ice: A Guide to Climbing in Michigan’s U.P.

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