Alfredo Ramses
I am an avid climber and outdoor enthusiast with over a decade of experience scaling some of the world’s most challenging peaks. Based in Colorado, I shares my adventures, tips, and insights through engaging blog articles that inspire fellow climbers to push their limits and embrace the thrill of the climb.
Key Principles: 4-Week Intro Strength Plan for Climbers
Science-backed 4-week intro strength plan for climbers: key principles from injury-research to build resilient, balanced power.
Climbing Movement 101: Flagging & Drop-Knee Mastery Guide
Stop the swing: learn step-by-step flagging & drop-knee fixes for flawless body positioning & balance in Climbing Movement 101.
Climbing Guidebook Decoder: Symbols, Grades & Topos
Built from 50+ hours of field research, this definitive guide decodes climbing guidebook symbols, grades & topos—trusted beta for cliffs from J-Tree to El Cap.
Trad Protection 102: The Ultimate Cam Guide for All Climbers
From aerospace physics to real rock: the definitive cam guide with lab-tested data and pro placement rules.
Trad Nuts 101: AMGA Tips + Pocket Card for Beginners
Learn to place trad nuts like a pro with this AMGA-based guide. Master the 5 Pillars of bomber placements and get our printable pocket card for the crag.
Belay Devices Decoded: ATC, GriGri & Passive Explained
Confidently choose the right belay device. Master the pros and cons of ATC, GriGri, and passive assist systems to become a more reliable climbing partner.
How to Choose Your First Quickdraws: 2025 Expert Guide
Our expert guide demystifies quickdraws. We analyzed top models to help you choose the right set for sport, trad, or alpine climbing with confidence.
Complete Climbing Rope Guide: Single, Half, Twin, and Static
Climb with confidence by mastering your most critical gear. Our complete guide to rope types helps you choose the perfect lifeline for any ascent.
Aid Climbing Guide: A0-A5 Grades & Gear Explained
Learn what aid climbing is with a step-by-step guide. We break down the A0-A5 ratings, essential gear, and core techniques to help you climb safely.
Arches National Park Climbing Rules 2025: Live Closure Atlas
The definitive guide to Arches National Park climbing. Get the 2025 rules, permit requirements, and a Live Closure Atlas for a safe and legal ascent.
